As with all 7-minute practices, we build the muscularity of presence so that we can rely on what our three centers are experiencing, not the stories, or the reactions, the Truth of this moment in all of its love and glory.
7 minute presence practices
Building the muscularity of this moment
Building the muscularity of this moment
The strength of this moment and this, and this.
7 minute presence practices
A home for all of my 7-minute practices
A home for all of my 7-minute practices
