7 minute presence practicesThird week of November 20251×0:00Current time: 0:00 / Total time: -7:14-7:14Audio playback is not supported on your browser. Please upgrade.Third week of November 2025Three centered 7-minute practiceJulie RoickNov 23, 2025ShareTranscriptA complimentary 7-minute practice for all subscribersDiscussion about this episodeCommentsRestacks7 minute presence practicesA home for all of my 7-minute practicesA home for all of my 7-minute practicesSubscribeAuthorsJulie RoickRecent Episodes7-minute practice - Eternity Touching TimeMar 11 • Julie RoickAllowing the breath to be our guideMar 4 • Julie RoickWhat else is here?Feb 25 • Julie RoickBuilding the muscularity of this momentFeb 18 • Julie RoickThis week's guided practiceFeb 11 • Julie RoickThis moment is specialFeb 4 • Julie Roick3-centered 7 minute practiceJan 28 • Julie RoickWeek 4 2026 Seven Minute practiceJan 21 • Julie Roick