This week’s practice, like all of the rest, takes us to now. Not before. Not later. What is happening in our body, heart and mind, right now. That is heaven on earth. Where the ego sheds and the moment is experienced, without constructs or constraints. That is Truth.
7 minute presence practices
This week's guided practice
This week's guided practice
The practice that we can lean into every single day
7 minute presence practices
A home for all of my 7-minute practices
A home for all of my 7-minute practices
